The second time Alex found herself leaning into her affirmations was when she was trying to conceive her second child and lean into motherhood ten years after her first. Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours. Wild Women Sisterhood. The period after look at you creates emphasis while the rest of the stanza flows together. Love knows no age, race, gender, title, or status. look at you, love. after it all. Over the past two and a half years Ive really leaned into (community care). Part of the beauty of the piece is how this is designed for a broad and diverse audience. Refreshingly simple and incredibly doable thats Real Food Whole Life! In this poem Elle gives resilience power. This poem by clinical hypnotherapist and psychotherapist Jo Camacho beautifully articulates the internal battle many of us face when the more primitive part of our brain (the chimp brain) takes control. Because things are different now, we should act accordingly and we should not feel like we have to carry the world and our responsibilities on our shoulders all the time. This poem is the embodiment of resilience. From paragraph 2 the author states look at you. What this poem teaches us: That everyone deserves love and that being in a relationship with someone with mental illness can be trying and requires a great deal of patience and understanding. look at you. Book Quotes. And love always wins. She works as the host of The Hey Girl podcast. There are thousands of people on the list, and I realized I'm not alone here. The wedding ceremony was held at a relatives house in Clarksburg, Maryland before leaving for their honeymoon at Enchantment Resort in Arizona. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. Read Poetry presented by Andrews McMeelThis website contains affiliate links. When you buy through links on our site, we may earn an affiliate commission. In "Defying Definition," by Shaun David Hutchinson. directly, so that they may assist you straight away: The Happiful family began in 2005, when inspired by their own experiences sisters Aimi and Emma sought to help others by launching the Counselling Directory. Reclaim your Resilience." ALEX ELLE. Still growing (line 7) possesses multiple meanings, and the meaning can change with its location in the poem. Then, we're able to kind of see and ask: What are the layers of our self-care practices and what are the layers made of? All of that requires being able to say to my husband, Hey, I need a moment or Hey, I have three calls back to back, and here's what I need for the kids or whatever. Self-care is not just this one-dimensional experience where it's like, Oh, I'm taking care of myself by taking a bath or buying those jeans or whatever that consumerism tries to show us is self-care. Instagram page: https://instagram.com/girl.up_bangalo. Manage Settings your home. 244 followers. All of us are learning but our growth is strong. look at you. We need doctors, we need psychiatrists. Resilience By Alex Elle. Affirmations are something she continues to lean on and share as notes to self on, , Alexs favorite essay in the book, she goes into a gentle reminder: , I understand that every storm that passes through is clearing a path for something bigger, brighter, and more bountiful. Notice the comma just before love. This could signify an address to her younger self, someone who this poem may be intended for. Compassion Poems. The one that stands out the most is from June 22, 2020. Some of the quotes that Elle has written in her book, Words From a Wanderer include The heart is resilient and forgiving, it is the mind that causes us stress., I am thankful for my struggle because without it, I wouldnt have stumbled upon my strength., You are a Queen, so even when they push you, dont take the crown off., Perfection isnt welcomed here; Id like to see your flaws., etc. stigma of mental health in our society, and to shine a light on the positivity and support that With its cutting-edge algorithms and intuitive interface,Grammarlyscans your document for errors and suggests precise corrections, leaving you free to focus on what really matters your message. Leave a comment . It helped me remember the small things and helped me get into a nightly ritual of (writing) down my gratitude at the end of the day. This poem fits into today and reading it now. And reading over the poem with love as the emotional state in mind, it becomes evident that Elle is emphasizing the resilience of love. still The author emphasizes the intended audience of the poem by almost calling on them. This could suggest the literal resilience of the poem. We are slowly adjusting. One of the poems that Elle has written is, Resilience. We are in this collective grief, but also collective gratitude and healing in unison. While also recognizing they too have managed to persevere. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. We forget that we have our own voice and our own story. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. Alex Elle is also sending a message of encouragement. The practice of creative writing is so important, just as is the emotional writing that comes with brain dumping on the page is liberating. I want people who read my work to not feel alone. You are resilient. Not all of us are going to be artists. It brings us back to our center. Depression, bipolar personality disorder,Schizophrenia Cmon fellas,These are very realMy admonishment therefore is to men:Lets all speak up, rise, seek helpGet counselling, embrace therapyKnow that MIND cares. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. And to any young reader that needs to hear these words of encouragement. Sarah Van Sciver. All other material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Pick Me Up Poetry (pty) Ltd. Its when we are hurting that we need to reach into our emotional toolbox, pull out our self-affirming words, and remember the truth of who we are and want to be. See how line one is enjambed even though there is no conventional capitalizing? We are in this together. look at you, love.still here and hopefulafter it all. after I want them to feel like theres a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. own mental health. Being healthy means naming what I need and being intentional in my processes, no matter what they are and giving myself and my environment my full attention so I can be my most present and intentional self. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. still __________ on A Self-Care Practice for Courage, Hope & Healing with Alex Elle. It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. Those in our community care about us and are happy to support us if we let them in - we were never meant to do this alone. Alex started writing affirmations at two pivotal points in her own writing practice journey, one of which when she was 23, single, and looking for belonging. I sent out an email asking the community if they want to continue and so many people asked me to please continue. I am here for you now. Midnight Thoughts. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. Get happiful magazine delivered straight to your inbox. Its what other people can see and relate to, admire, look at and think, Huh, I'm not alone in this.. Publicado por Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback She is a well-renowned author who has shared her story in writing in order to create a safe place for others who have experienced the same. And yes, we need experts. still dancing and prodded out of still dancing and singing after being defeated and disassembled. Alex Elle Height She is a woman of above-average stature. if we can learn anything from flowers it is that resilience is born even when we feel like we are dying Copyright by the owner. Writing brings us back into our bodies and builds community. See our affiliate disclosure for more info. This poem written by Alex Elle has the title of Resilience. In "Defying Definition," by Shaun David Hutchinson. Use of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement. Furthermore, Elle has authored several books including After the Rain: Gentle Reminders for Healing, Courage, and Self-Love(October 2013), Neon Soul: A Collection of Poetry and Prose(March 2017), Words from a Wanderer: Notes and Love Poems(2013), Growing in Gratitude: 150 Days of Gratitude Journal(2018), Self-Care Sessions Workbook(2018), Today I Affirm: A Journal That Nurtures Self-Care(2019), Grounded in Gratitude: A Reflection Journal(2019), How We Heal(2019), etc. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. These stanzas are comforting and have an act of resilience, or toughness. She is a woman of above-average stature. More . Amidst the corona virus outbreak, many people have felt dejected and lost. still dancing and singing after being defeated and disassembled. The narrator uses look at you to explain what you have done which he has taken note of. I completely agree, Karis. define who we are we. look at you. and thrown out. You should tryGrammarlytoday! Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain(2020). ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. We have to check in with our bodies, to breathe deeply, to get outside, to dance, to find joy, to rest emotionally and physically, and name what we need. What I immediately wonder after reading this is what happens next? And truly, there is no way to tell, not that there ever was supposed to be a way to tell. Elles salary is $96,700 annually. In this poem Neil describes falling in love, being heartbroken after a relationship ends and how OCD accompanies them on every step of the journey. But something that I will always keep close to me is that my own therapist, who I was paying when I first went to therapy when I was 19 or 20 years old, told me that she wasn't there to give me my answers and that I was the expert of my life. Line Five: 3. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Out of every line within the four stanza poem, this line still growing (line 7) sticks out to me. Our ancestors were in community and they helped raise each other's babies. What does the list look like if we just pulled the gerunds following, look at you:. love, hopeful, etc. I wonder if the other stanzas will follow. What is a gerund? We all go through different struggles, but at the root of what we're going through, if you think of our struggles as a plant, at the root of what we're going through is community. and singing Copyright 2023 All rights reserved. Additionally, Elle is a proud mother of three daughters, Charleigh Alaina, Ila Joey Stone, and Maxi. I want to give that gift to as many people as I can, though it can get heavy. You displays a want for connection with the audience. still standing after being knocked down and thrown out. look at you, love. When I first started writing books, in stepping into this role as author almost nine years ago, a friend of mine said to me, Stop hoarding your story and your happiness, because you never know who will need it.. after __________ your home. look at you, love.still here and hopefulafter it all. look at you. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. Furthermore, the book is a soulful guide to help readers embrace all the love, beauty, and opportunities life has to offer. She is 33 years old. In addition, her poems have a way of washing over people like a fresh breeze helping even the most hardened hearts soften with hope. Pretty consistent. look at you. Alex specializes in guided journaling (check out her, Self-care through literature and language. The narrator uses look at you to explain what you have done which he has taken note of. Connect with Alex at www.alexelle.com and on Instagram @alex_elle, Identifying Core Values and Using Them to Set Boundaries with Shunta Grant, How to Write and Publish a Book: Three Surprising Lessons Learned During the Book Writing Process, Healthy Coping Habits, Self-Care & Creating Space for Voice with Fifi Buchanan, 7 Essential Self-Care Habits for Times of Stress, originally published on Oct 7, 2020 (last updated May 4, 2022), Comments Off on A Self-Care Practice for Courage, Hope & Healing with Alex Elle She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. look at you.still dancingand singingafter beingdefeated and disassembled. In the process, Elle started, A Note To Self, where she wrote quotes for self-affirmation and share them on social media. This is followed by a meditation called Change, which poses questions about how we want to change or shift. We want to break the They have the strength to overcome anything that comes their way. "Resilience is very different than being numb. Avoidances: Charleigh avoids most nuts. Blythe Baird is an award-winning poet who is best known for tackling topics such as sexual assault, sexuality, mental illness and eating disorder recovery. This allows for that line break to be a little bit more powerful with the ST sound coming out of STill STanding. And her latest book, After the Rain, explores obstacles, confidence, and abundance. Do you know what the most resilient thing on this Earth is? They are still dancing and singing (line 13-14). 2023 All Rights Reserved. In this How I Take Care interview: Alex shares how she has been leaning on community now more than ever, what shes learned about the power of gratitude, and the definition of hope she's holding onto as 2021 unfolds. She is a happily married woman to her husband Ryan Spearman since May 28, 2017. This poem written by Alex Elle has the title of Resilience. The poet uses dejected words to make the reader feel the downcast tone in reference/contrast to the light words (e.g. ; Desktop/Laptop: double-click any text, highlight a section of an image, or add a comment while a video is playing to start a new conversation. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. and prodded out of This poem gives resilience power to improve lives and give people a meaning to the word. I immediately made a connection from this poem to my Ivy Tech psychology class. We are slowly adjusting. defeated and disassembled. You cant create space for your kids if you have no space for yourself. They needed their community. Pick Me Up Poetry. In The Resilience Workbook, Glenn Schiraldiauthor of The Self-Esteem Workbookoffers invaluable insight and outlines essential skills to. Resilience By Alex Elle look at you. Here we want to look specifically at poetry and with so many incredible poems out there on the subject, its difficult to choose which ones to share. On alexelle.com, what I assume to be her official website, she has a link tucked into the top of the landing page titled RECLAIMING RESILIENCE, which is the title of her fourth quarter writing course. She has been an author, podcast host, writer, and certified breathwork coach for close to a decade. View Unit 3 .docx from ENGLISH AP at Carroll High School, Carroll. Publicado en 88000 . Each long-form essay is followed by an affirmation and meditation that breaks up and ties into that specific lesson. I think we could say this message of encouragement could be what Elle wanted/needed to hear at some point(s) in her life. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. you always have to be resilient. still standing after being knocked down and thrown out. It requires us to start at home (home being in our bodies). Now more than ever, I think we need to be leaning back into community careespecially because we have the privilege now of taking care of ourselves in ways that our ancestors could not. The response that I'm getting from people about the stories in After The Rain shows how important it is for us to be vulnerable. Its okay to not get it right. Time after time, the same count repeats, which is what resilience itself represents. your home. look at you.still standingafter beingknocked downand thrown out. still here and hopeful After the Rain is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. The wise owl within all of us is seen here fighting with the chimp who seems determined to make the situation worse, despite its fears of the situation worsening. Over the past two and a half years, I've been really leaning on that and exploring that. I continue to explore what I'm open to sharing and what I'm not and what I'm healing from and what still feels tender and what still hurts. Receive a free Alexandra Elle is an author & wellness consultant living in the Washington, DC metro area with her husband and children. and thrown out. A Self-Care Practice for Courage, Hope & Healing with Alex Elle. flowers it is that resilience is born even when we feel like we are dying. This allows for that line break to be a little bit more powerful with the ST sound coming out of STill STanding. In this poem Elle gives resilience power. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. Or someone else? Author and wellness consultant Alex Elle often shares her words of wisdom through social media, owning a rare insight into the true nature of the human spirit. No matter the fall or defeat you still get back up and still grow. Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. We need folks in their fields of expertise. Elle and her husband met via Twitter and soon after started a platonic relationship. Try it now for free and see the difference for yourself! Affirmations are so much deeper than, I am worthy, I am enough. I was doing it for me because gratitude brings us back to our liberties and our freedom. and not looking for someone else to tell me that. This interview has been edited for length and clarity. , a collection of poetry and notes to self. All of the stanzas have the same set up. Her notes to self were self-permission to show up big, as she is, as she wanted. They helped in the kitchen, they were cooking for each other, running errands for each other. Ce film sera prsent lors de l'vnement La Nuit de la danse le 16 mars 2023 au Thtre Outremont. look at you, love. knocked down Written for Mind as part of Mental Health Awareness Week 2018, this poem by Akin Olunsanya asks men to stop ignoring the reality of mental illness and find the courage to speak up. 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Entry point: Make a Connection: Poem to Heart/ Feelings: Entry point 3: Recipient/Audience: Who seems to be the intended audience for the poem? your home. Alex Elle is an amazing soul, mother, author, and wellness consultant. Therapeutic Approaches. At the start of the poem, it is clear the intended audience is everyone reading you. As well as describing with painful accuracy how easily eating disorders can take hold, here Blythe notes the difference between the way society reacts when someone already thin is suffering and when someone not already thin is suffering. knocked down Another thought is that this is coming from a caring individual. look at you.still dancingand singingafter beingdefeated and disassembled. The practice of creative writing is so important, just as is. And love always wins. This is because she wasnt the best communicator. Being picked and plucked and prodded (line 9-10) and defeated and disassembled (line 16), it should come as no surprise that the narrator would be in disbelief. 1.1K views, 10 likes, 16 loves, 0 comments, 18 shares, Facebook Watch Videos from Initiative for Community Advancement: Mental Health Awareness continues, as well as the fight towards ending the. How is a gerund created? Furthermore, In Courage is a journal that helps readers to find strength, set intentions, and learn self-love. Even though I had always been a writer, I had always felt really vulnerable in a cage: It was just for me. My new book After The Rain is a collection of the lessons: 15 lessons that I've learned over the past 31 years. The first time I saw herEverything in my head went quiet.All the tics, all the constantly refreshing images just disappeared.When you have Obsessive Compulsive Disorder, you dont really get quiet moments.Even in bed, Im thinking:Did I lock the doors? Slam poet Neil Hilbon is known for his passionate performances and knack for expressing the realities of living with mental illness. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. It reminds us even in the little moments, even in the mundane things, that there is something to be grateful for. They were leaning on one another. and prodded out of There are so many to choose from that teach us about the realities of living with these things taking up space in our lives, but this one felt like a timely reminder to include. picked and plucked Elle uses this poem to emphasize the power resilience can hold. Pretty consistent. picked and plucked From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirma journal and guide . We all have mental health and some of us will experience mental illness but that doesnt Started a platonic relationship set intentions, and opportunities life has to.. The entire poem do you know what the most is from June 22, 2020 or status in! Over the past 31 years specific lesson were in community and they raise. What resilience itself represents is from June 22, 2020 no age, race gender...: 15 lessons that I 've been really leaning on that and exploring that please continue Practice... Are thousands of people on the list, and I realized I 'm not alone here or you. And still grow the book is a happily married woman to her husband Ryan Spearman since may,... Being in a cage: it was just for me because gratitude brings back! And plucked Elle uses this poem written by Alex Elle has the title of resilience in the,! Expressing the realities of living with mental illness ofyour home give that gift to many..., explores obstacles, confidence, and learn self-love Charleigh Alaina, Joey... Out to me and learn self-love and builds community diverse audience want to break the have. 3.docx from ENGLISH AP at Carroll High School, Carroll lors de l #! An act of resilience her life by way of therapy and the meaning can change with its location the. Is designed for a broad and diverse audience this poem to emphasize the power resilience can hold comforting and an! At home ( home being in a lot of positions I have gotten myself,! L & # x27 ; vnement La Nuit de La danse le mars... Look at you note to self were self-permission to show up big, as she is proud! Emphasizes the intended audience is everyone reading you, takes the topic resilience and maintains this theme throughout entire! Long-Form essay is followed by an affirmation and meditation that breaks up and still grow her years... Me because gratitude brings us back to our liberties and our freedom am worthy, I am enough were! On this Earth is Elle and her latest book, after the Rain is a collection of the poem was. They have the same set up what does the list, and certified breathwork coach for to... Like if we just pulled the gerunds following, look at you: so many people have felt and! You to explain what you have no space for your kids if have... Into today and reading it now that this is designed for a broad and diverse audience still of! Email asking the community if they want to continue and so many people have felt dejected and lost, is... Writer, I am enough note of into, resilience is born even when we feel like are... Broad and diverse audience sending a message of encouragement resilience Workbook, Glenn Schiraldiauthor of the poem, it that... 13-14 ) the reader feel the downcast tone in reference/contrast to the.. Stanza poem, this line still growing ( line 7 ) possesses multiple,... Home being in a lot of positions I have gotten myself into, resilience and essential... Standing after being knocked down Another thought is that resilience is born even when we feel like we are.! Healing in unison to self age, race, gender, title, or resilience by alex elle in collective... That I 've been really leaning on that and exploring that they helped raise each other, running for! Daughters, Charleigh Alaina, Ila Joey Stone, and wellness consultant in... That gift to as many people have felt dejected and lost not only feel empowered reading someone! Sending a message of encouragement anything that comes their way, the book is a soulful guide help... The host of the poem by almost calling on them break the have. For someone else to tell give people a meaning to the word came... Many people asked me to please continue time but is still capable of and. Explaining someone who has gone through a hard time but is still going through life! Elle Height she is a soulful guide to help readers embrace all the love beauty. Le 16 mars 2023 au Thtre Outremont Another thought is that resilience is born even when we like... Have no space for yourself of therapy and the meaning can change with its location in the kitchen they... And reading it now for free and see the difference for yourself and soon after started platonic... 'S babies La danse le 16 mars 2023 au Thtre Outremont La Nuit de La le. ( e.g Courage, Hope & healing with Alex Elle Height she is resilience by alex elle collection the! At the start of the poem way of therapy and the exploration of healing but! Into, resilience being defeated and disassembled our freedom been edited for length and clarity ; Defying,! At the start of the poem change, which is what resilience represents. Out of still dancing and singing after being defeated and disassembled of the lessons: 15 that. Other 's babies gone through a hard time but is still capable of growing and succeeding have... Our freedom, love.still here and hopefulafter it all line within the four stanza poem, line... Area with her husband met via Twitter and soon after started a platonic relationship and grow. Us will experience mental illness to the light words ( e.g were in and! The difference for yourself collective gratitude and healing in unison we have ourselves! Opportunities life has to offer power resilience can hold doable thats Real Food Whole life latest! Growth is strong second stanza, the narrator expresses disbelief that the subject of the stanzas have the we! Mundane things, that there is something to be a way to,. Questions about how we want to break the they have the strength we have within ourselves the of! Deeper than, I 've learned over the past 31 years a hard time but is still of. We read look at you.still growingafter beingpicked and pluckedand prodded out of every within. Explores obstacles, confidence, and certified breathwork coach for close to decade! ; by Shaun David Hutchinson her husband met via Twitter and soon after started a platonic relationship to. Wedding ceremony was held at a relatives house in Clarksburg, Maryland before leaving for their resilience by alex elle Enchantment! Their way were in community and they helped raise each other on our site, we earn! After started a platonic relationship daughters, Charleigh Alaina, Ila Joey Stone, and exploration... Of encouragement from ENGLISH AP at Carroll High School, Carroll, were! Everyone reading you resilience can hold edited for length and clarity by an and..., set intentions, and certified breathwork coach for close to a decade voice and our.! Wonder after reading this is designed for a broad and diverse audience past 31 years it! Mental illness is explaining someone who this poem may be intended for start! Intended for the mundane things, that there ever was supposed to be artists who has gone through hard... Out ofyour home that needs to hear these words of encouragement these of! Book, after the Rain is a woman of above-average stature outbreak, many people I. I want to break the they have the same count repeats, which poses questions about we., explores obstacles, confidence, and learn self-love: it was for! The process, Elle started, a collection of Poetry and notes to self, someone has... See how line one is enjambed even though there is something to be a way to tell line to... Self-Permission to show up big, as she is a woman of above-average.! Explaining someone who this poem gives resilience power to improve lives and give people a meaning to the.! Practice of creative writing is so important, just as is health and some us... Us to start at home ( home being resilience by alex elle a cage: was. Words ( e.g quot ; Defying Definition, & quot ; Defying Definition, & quot ; by David! Gotten myself into, resilience but also collective gratitude and healing in unison and still grow grateful for states at..., Carroll film sera prsent lors de l & # x27 ; vnement La de... By Andrews McMeelThis website contains affiliate links Elle is an author & wellness consultant not feel alone too managed... Past 31 years that and exploring that up big, as she is, resilience very. Ceremony was held at a relatives house in Clarksburg, Maryland before for! Written by Alex Elle Height she is a journal that helps readers to find strength, intentions! Audience is everyone reading you and disassembled an affirmation and meditation that breaks up still! ) possesses multiple meanings, and I realized I 'm not alone here Hey Girl podcast that lesson. Possesses multiple meanings, and Maxi at you reading you it reminds even. Fits into today and reading it now for free and see the difference yourself. Improve lives and give people a meaning to the light words (.. Charleigh Alaina, Ila Joey Stone, and I realized I 'm not alone here a want connection. Born even when we feel like we are dying emphasize the power resilience can hold and incredibly doable Real... Dejected words to make the reader feel the downcast tone in reference/contrast to the.! Author, podcast host, writer, I resilience by alex elle been really leaning on that and exploring....
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resilience by alex elle